Your Brain on Holiday Stress: A Faith-Based Guide to Regulating Your Nervous System

Your Brain on Holiday Stress: A Faith-Based Guide to Regulating Your Nervous System

Your Brain on Holiday Stress: A Faith-Based Guide to Regulating Your Nervous SystemYelena Gidenko, PhD
Published on: 12/08/2025

Learn how holiday stress affects your brain and body, and discover faith-based tools to regulate your nervous system, reduce anxiety, and restore peace during the holiday season.

Mindset + Mental Wellness
The Ripple Effect: How Your Circle Shapes Your Brain

The Ripple Effect: How Your Circle Shapes Your Brain

The Ripple Effect: How Your Circle Shapes Your BrainYelena Gidenko, PhD
Published on: 08/28/2025

Discover how your circle shapes your brain through social contagion. Learn how faith, neuroscience, and intentional habits can create positive ripples that transform your mind, family, and community.

Modern Life + The Brain
Faith and Neuroscience: How to Stop Your Brain from Sabotaging Your Success

Faith and Neuroscience: How to Stop Your Brain from Sabotaging Your Success

Faith and Neuroscience: How to Stop Your Brain from Sabotaging Your SuccessYelena Gidenko, PhD
Published on: 08/10/2025

Discover how God designed your brain to overcome self-sabotage, break patterns, and achieve success through faith and neuroscience.

Faith + Brain Health
Understanding Your Unique Design: How Male and Female Brains Differ (And Why It Matters)

Understanding Your Unique Design: How Male and Female Brains Differ (And Why It Matters)

Understanding Your Unique Design: How Male and Female Brains Differ (And Why It Matters)Yelena Gidenko, PhD
Published on: 07/17/2025

Explore how male and female brains differ, and why it matters for your relationships, parenting, and personal growth. Learn the neuroscience behind these patterns and how they reflect God’s intentional design.

Faith + Brain Health