Brain Health Matters Blog

Overthinking vs Discernment: How to Know the Difference as a Christian

Yelena Gidenko, PhD

Published on: 05/06/2026

Overthinking is not always discernment. Learn the difference and break the anxiety loop.

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The Science of Spiritual Grit: How to Build the Willpower You Pray For

Yelena Gidenko, PhD

Published on: 02/14/2026

Discover how God designed your brain to build real willpower. Learn how the anterior mid-cingulate cortex strengthens spiritual discipline and how to grow lasting spiritual grit.

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Your Brain on Holiday Stress: A Faith-Based Guide to Regulating Your Nervous System

Yelena Gidenko, PhD

Published on: 12/08/2025

Learn how holiday stress affects your brain and body, and discover faith-based tools to regulate your nervous system, reduce anxiety, and restore peace during the holiday season.

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The Ripple Effect: How Your Circle Shapes Your Brain

Yelena Gidenko, PhD

Published on: 08/28/2025

Discover how your circle shapes your brain through social contagion. Learn how faith, neuroscience, and intentional habits can create positive ripples that transform your mind, family, and community.

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Faith and Neuroscience: How to Stop Your Brain from Sabotaging Your Success

Yelena Gidenko, PhD

Published on: 08/10/2025

Discover how God designed your brain to overcome self-sabotage, break patterns, and achieve success through faith and neuroscience.

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Understanding Your Unique Design: How Male and Female Brains Differ (And Why It Matters)

Yelena Gidenko, PhD

Published on: 07/17/2025

Explore how male and female brains differ, and why it matters for your relationships, parenting, and personal growth. Learn the neuroscience behind these patterns and how they reflect God’s intentional design.

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